Emily Griffiths

Leading a company while carrying the weight of constant decisions, responsibility for others, and personal expectations can be quietly exhausting. Much of this pressure happens behind the scenes, where few people see it. Because I’m both a licensed therapist and a performance-focused coach, clients can work with me in different ways depending on what they need most. As a therapist, our work focuses on the deeper internal side of leadership: stress patterns, nervous system regulation, emotional triggers, burnout cycles, past experiences that shape how you handle pressure, control, conflict, or responsibility. This is where we create lasting change at the root, not just symptom management. As a coach, the focus is more forward-facing and performance-oriented: decision-making, leadership presence, navigating scaling challenges, communication/relationship dynamics, strategic clarity and accountability, and how you show up in high-stakes moments. This is about execution, momentum, and operating at your next level. Some founders choose therapy-only when they know internal strain or stress is the primary issue. Others choose coaching-only when they feel psychologically solid but want sharper leadership and performance support. Personal capacity and company performance are deeply connected, especially while scaling. We adjust based on where you are, what the company demands, and what will create the most meaningful progress. My style is warm and results-oriented. We set clear goals, track growth, and adjust as you evolve. In addition to weekly sessions, I offer focused intensives for leaders navigating pivotal transitions or high-stakes periods. You’re welcome to schedule an initial consultation through the website. If you don’t see a time that works, you can call or text 512-294-9861. I look forward to working with you! Emily About Me: For more than a decade, I have partnered with founders navigating growth, scale, and leadership complexity. Alongside my therapy and coaching practice, I serve as a mentor at Capital Factory, the Center of Gravity for Entrepreneurs, and work as an in-house coach and consultant to venture capital firms, startups, and larger organizations.